Rasa's Services
"Healing is reclaiming every exiled part of the self
and welcoming it home."
Individual Therapy
A sacred space for healing, growth and self discovery. Whether you’re needing support in navigating life challenges, want to release limiting beliefs, free yourself from layers of conditioning, learn to better navigate your relationships or simply desire to align with the next version of YOU, - Rasa is here to offer grounded safe space to explore your inner landscapes, where the most hidden parts of you can be brought into light, integrated, and made whole. Rasa is here to meet you exactly where you are and help you digest the undigested life experiences.
“The most important relationship you have is the one you have with yourself.” - Aristotle
Sliding scale $200-250/hr
Couples Therapy
A safe space to reconnect, repair, and grow together. Relationships deserve attention, care and intention, in order to thrive and not just survive. Together, we will identify your relationship patterns, address any challenges, communication issues, and create a safe space for more authenticity, deeper intimacy (into -me- see), explore each partner’s needs, love language, attachment styles, focus on creating a solid foundation, and rediscover each other with new eyes
“To heal is to touch with love that which was previously touched by fear.” - Stephen Levine
Sliding scale $200-250/hr
Spiritual Guidance
From personality to soul - an invitation to expand beyond the personal - the roles you play, identities you carry, your past experiences, your ego… and reconnect with the unchanging essence of who you are - the vastness of your being, the ever-present awareness beneath it all, timeless, whole and free.
Your soul is not shaped by life - it is eternal, unchanging, and untouched by life’s circumstances. The personal self is shaped by your life story, your upbringing, your wounds, beliefs, and the ways you have learned to survive. It’s the story of you. It’s important to honor and integrate both.
Living from transpersonal doesn’t mean denying your human experience, it means including it, but not being limited by it. It’s living from the wholeness that holds both the personal story and the timeless presence underneath it. In essence, it’s the shift from doing life to being life.
Rasa has witnessed in her 15 years of working with clients, how we have lost our way inside of ourselves. She is deeply passionate in helping you navigate your inner realms, and teaches you how to trust the intelligence of your body and soul.
“You can’t solve the problem from the same level it was created, you need a higher consciousness level to do that.” - Deepak Chopra
Sliding scale $200-250/hr
The benefits of spiritual work:
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Inner peace becomes available even when life is uncertain, you’re no longer at the mercy of external circumstances to feel ok
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Experience a deeper sense of meaning and purpose, life is not just about achieving or fixing, it becomes about being and aligning
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Feel more spacious, grounded and free, less reactive, not attached to outcomes
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Relate to your emotions with compassion rather than identification, feelings are seen as passing experiences
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Soften your resistance to life, instead of constantly trying to change, control, avoid, you learn to meet life as it is
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Live with greater authenticity and alignment, your choices begin to reflect your inner truth, not just your conditioning or fear
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Connect more deeply with others, become less reactive, more present, stop expecting others to complete or fix you, you’re no longer coming from inner emptiness or lack, you bring your wholeness into the relationship
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Hold yourself and others with greater compassion, soften the judgment and open your heart
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Take greater responsibility for your inner experience, you realize that your feelings are yours to tend to, this reduces blame, codependency, and emotional entanglement
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Communicate from truth rather than defense. You create space for others to be as they are. Conflict becomes an opportunity for growth, not separation, challenges are not failures, but invitations to heal, evolve and return to love
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When two people connect from soul rather than ego, love becomes less about possession, and more about presence, acceptance, and true intimacy
“The soul always knows how to heal itself. The challenge is to silence the mind.” - Caroline Myss
NET
Neuro Emotional Technique, a mind body technique that uses methodology of finding and removing neurological imbalances related to the physiology of unresolved stress patterns. This safe and quick intervention, based on scientific principles, allows an emotionally laden conditioned response to become extinguished, and supports the body as it returns toward the healthy direction of homeostasis. The muscle test is used to find unresolved trauma and stored patterns of stress, once identified, NET helps in restoration of physical health and release of stress-related issues.
“The cure for pain is in the pain.” - Rumi
Sliding scale $200-250/hr
Rasa channels the timeless current of the divine feminine. She leads with devotion, deep presence, grounded embodiment, intuitive guidance and fierce love for the feminine
and masculine. Drawing on years of experience supporting women in reclaiming
their bodies, voices, sexuality and power, she offers more than guidance -
she offers a remembrance - a sacred return to yourself.
Women’s online support group
Join a supportive circle of women from the comfort of your home. Our time together will provide nourishment for your heart and tools for everyday life. So often we, women, feel overwhelmed, overextended, isolated, and carry the societal pressure to “hold it all together”, to show up for everyone else but ourselves. This group allows you to be seen, heard, witnessed, supported, celebrated and held in the fullness of who you are. In our shared experiences we will create a sense of belonging, validation, connection, and inspiration.
Guided by Rasa, you’ll journey through gentle inquiries, themed discussions, reflections, and body-awareness practices that awaken your womb wisdom and renew the radiant power of your feminine essence.
Ready to join the next group?
Women’s 1 or 2 day retreat
This 1 or 2 day immersion is an invitation to come home to your body, your power, and your sacred feminine essence. Rasa weaves together ceremony, therapeutic depth, and ancient feminine wisdom.
In a sacred space, we will explore the feminine mysteries, and awaken the intelligence and ancient wisdom of our bodies. We will reclaim disowned parts, release unconscious imprints and unprocessed traumas around men and masculine, strip down the armoring, forgive ourselves and others, heal the feminine heart, and activate the power of the womb. Together, we will reclaim our voice and sexuality, soften and open to deeper receptivity, move into the unknown with grace, trust and deep surrender and become a magnetic force to call in the life you truly desire.
Through ritual, movement, breathwork, dance, and somatic embodied practices, we will create a transformative container of sisterhood. You’ll leave with a renewed sense of clarity, self-love, and embodied radiance, carrying practical tools and sacred practices to support you in daily life. When women gather, healing and magic unfolds.
1 day retreat - sliding scale $333 - $666
2 day retreat - sliding scale $666 - $999
Couple’s intensive - 1 or 2
day retreat
This 1 or 2 day immersion is designed for partners to deepen their intimacy, reclaim the joy of partnership, and alchemise their sacred union.
This retreat is curated for your specific needs. Here are some of the areas I support couples in:
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Dissolve old patterns of disconnection and conflict
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Release past resentments and unspoken tensions
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Cultivate emotional vulnerability and deep listening
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Restore trust, safety, and mutual respect
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Learn conscious communication practices
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Express needs, desires and boundaries authentically
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Focus on building a strong foundation anchored in devotion, trust and truth, so your relationship can thrive and rise to its fullest potential
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Explore erotic desires, sacred sexuality and tantra
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Awaken intimacy and ignite passion
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Explore feminine and masculine energies within yourself and your partner
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Polarity work - magnetise your connection by embodying these complementary forces
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Shadow work - hidden aspects of you that have been denied or repressed
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Inner child work - healing the younger parts
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Rituals and practices for daily life
In this sacred container, you will experience personalized rituals, guided inquiries, heart centered communication practices, guided exercises in conscious touch, eye-gazing, somatic practices, polarity exercises, and more. You and your partner will leave with a renewed sense of love, intimacy and sacred partnership, along with practical tools that allow your relationship to flourish.
1 day retreat - $1,111
2 day retreat - $2,222