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Resources
We don't see things as they are, we see them as we are.
— Anaïs Nin
Personal Growth
The Feeling Wheel - The Gottman Institute
Cord Cutting Meditationand Spiritual Hygeine Wisdom
Activating The Vagus Nerve
The Body Keeps the Score
Emotional Freedom Technique: Manual
60 Coping Skills
35 Self-Love Journal Prompts
Automatic Thought Record
Shadow Work Exercises 8-18
Anatomy of The Spirit
Healing: Why We Don't and How We Can: Caroline Myss
Chakras Caroline Myss PDF
9 Somatic Breath Techniques
Somatic Sensations and Body Scan Guide
The Drama Triangle
The Scale of Consciousness/ Awakening to Divine Will
The Subconscious Mind
Attachment Assessment
How To Heal Attachment Styles Workbook
Identify Your Core Fear
Self-Regulation Is The Core of Managing Emotions
Table of Common Core Beliefs
Unhelpful Thinking Habits With Alternatives
Personal Strength
Inner Child: Journaling Template
Chakra Handout
Eckhart Tolle Spiritual Practices
Self-Holding Exercise for PTSD Relief
First Aid Stress Tool (FAST)
Somatic Experiencing
Mindfulness
Trauma & Regulating Nervous System
Couples Resources
The Seven Principles For Making Marriage Work
Healthy Relationship Checklist
Relationship Checkup: 11 Key Points
Gottman Rapoport Worksheet
Aftermath of a Fight
Gottman Assessment
Questions For Couples
Sex Facts for Curious Couples
Three Types of Relationship Fights — And What To Do
About Them
Esther Perel - What Your Upbringing Says About Who You Are in Bed
Intimacy and Desire: Awaken The Passion in
Your Relationship
Questions for Couples Before Marriage
Couples' Intimacy Questions
Conditions for Good Sex
Exercise - Love Vs Desire
Jaiya - Erotic Blueprint
The Wheel of Consent Healthy Boundaries
Sexuality Conversation Starters
The Sound Relationship House
Gottman Emotional Abuse Questionnaire (EAQ)
Gottman Conflict Blueprint
Marriage Preparation Work Book II
Ten Weeks to a Better Marriage Relationship
Sexuality Conversation Starters - PRO - 2016
97 Questions to Boost Couple Communication
Five Minute Relationship Repair Workbook
Strengthening Your Connection - An Imago Couples Therapy Worksheet
Couple’s Exercise in Feeling Closer and More Connected
Intimacy Edition
Toxic Relationships: Enmeshment
Mating in Captivity
The Five Love Languages How To Express Heartfelt Commitment To Your Mate
The secret to desire in a long-term relationship | Esther Perel | TED
6 Connection Exercises for Couples to Build Intimacy
Feminine Mysteries
Nurtured Womb e Book
Healing and Cleaning Our Your Womb 1
7-Step Feminine Energy Activation Workbook
Most Loved Womb Awakening Initiatory Wisdom from the Creatrix of All Life
Womb Wisdom Awakening the Creative and Forgotten
Powers of the Feminine
Womb Awakening as an Embodied Spiritual Path
Inspirational Corner
Video and Audio Recordings
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